I Am Very Grateful

This was a fantastic experience for me, I have learned so much and I am very grateful for everything.  By the time I'd finished, I felt like everything I am thinking and feeling is "normal" and common for people that experience anxiety.

I now have tools that I can put into practice when I have a set back, but can also use everyday to keep my anxiety at a healthy level. So thank you.

Nicole S, Telford

I Feel So Much Better

My journey has been very eye opening and is helping me see what I couldn’t. I hope with time that I can use the tools given to be able to feel more confident in myself.

Thanks Way Back To You, for showing me the way forward.

Janice Ritter, Bromsgrove

I Am In A Much Better Place

This course really helped me and motivated me to work through my mental health problems slowly. The activities are written compassionately and are always helpful, even if they take some getting used to in places.

I don't know where I'd be today if I hadn't found Way Back To You, but I know now that I am in and much better place all thanks to them

Baljit Kaur, West London

Very Effective

The sessions fit scenarios that I could relate to. I have worked hard on the new techniques over the weeks in between sessions and I’ve found the content to be very effective and my anxiety scores have now reduced to a manageable level and I feel really well.

I would highly recommend this service, the meditations have also been extremely helpful in assisting me in being able to learn new habits to retrain my brain and overcome my anxieties.

Bran Scharp, Sutton Coldfield